From Matthew Chapter 2 "8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. 9 An angel...

A long time ago, men and women were experiencing a lot of stress. The leader of their religion had been tortured to death on a cross. The...

While this may seem like an obvious statement, unhappiness really does cause stress. When we are unhappy, our mind's natural defense is...

When writing my new book, Sabbatical of the Mind: The Journey from Anxiety to Peace, I realized everyone would not be able to take months...