. Don't know about you, but I've been a little bored with all the COVID shutdowns and cancellations. So, I've decided to go against type...

Faithful blog readers, Today only, Sabbatical of the Mind: The Journey from Anxiety to Peace is free for Kindle on Amazon.com. Click...

Everyone gets discouraged at some point in their lives. Many go through long seasons of discouragement following periods of great loss....

A long time ago, men and women were experiencing a lot of stress. The leader of their religion had been tortured to death on a cross. The...

One of the tricky things about pharmaceuticals is that each human's blood chemistry is different. We are individuals. Otherwise, all...

While this may seem like an obvious statement, unhappiness really does cause stress. When we are unhappy, our mind's natural defense is...

When writing my new book, Sabbatical of the Mind: The Journey from Anxiety to Peace, I realized everyone would not be able to take months...